Appetizers |
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Hummus & Chapati (vegan)
Our fresh homemade hummus served with grilled whole tortilla slices. |
$4.45 |
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Samosas
Two delicious fried pastries filled with potato pea curry and served with the chutney of teh day. |
$5.25 |
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Chicken Nuggets
Breaded vegetarian chicken nuggests served with homemade BBQ sauce. |
(8 pcs) 5.25
(16 pcs) 8.95 |
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Super Quesadilla
A yellow chipotle tortilla filled with melted cheese with a side of salsa, plus a side of our tasty black beans.
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$5.95 |
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Nachos
Corn chips with sharp cheddar cheese and black beans, topped with our home-made salsa, guacamole, and sour cream. |
$6.95 |
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| Chips, Salsa & Guacamole (vegan) |
$3.75 |
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Salads |
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Housemade salad dressings:
Lemon Tahini, Sesame Herb, Dijon Vinaigrette, Honey Mustard, Bleu Cheese, Olive Oil and Balsamic Vinegar. |
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Organic Dinner Salad (vegan)
Red lead lettuce with organic mixed greens, carrots, beets, cucumbers and your choice of dressing.
High-Protein: add tofu, turkey or chicken chunks for $2.00 more. |
$6.25 |
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Organic Enchanted Garden Salad (vegan)
A mountain of red lettuce with mixed organic greens, zucchini, carrots, red cabbage, cucumbers, tomatoes, toasted sunflower seeds, choice of dressing. |
$9.25 |
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Ensalada Mexicana
Corn tortillas, black beans, brown rice, and ranchero sauce topped with organic lettuce, carrots. red cabbage,
sharp cheddar cheese, salsa, guacamole and sour cream.
Choice of dressing. Vegan upon request. |
reg. $7.45
large $10.25 |
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Greek Spinach Salad
Organic baby spinach, chopped tomatoes, cucumbers & red onions, kalamata olives, and crumbled feta cheese. Served with sliced pita bread. Choice of dressing. Vegan upon request. |
$8.95 |
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Infinite Bleu
Sauteed zucchini, broccoli, mushrooms, red cabbage, onions, and brown rice over a bed of lettuce. With bleu cheese or your choice of dressing. Vegan when you choose a vegan dressing. |
9.75 |
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Soups |
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Soups and Dal
House-made soup of the day or our signature red lentil dal (spicy indian lentil soup). Bowls of soup are served with a slice of sprouted 9-grain bread and butter on the side. |
cup 4.95
bowl 5.95 |
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Soup Combo
Add a cup of soup or dal to any salad, sandwich, wrap or pizza order for $3.95 more. |
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Sandwiches |
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All sandwiches are served on vegan whole wheat bread (unless otherwise noted) and include lettuce,tomato and our tasty tofu-tamari spread. They also include the garnish of the day or a small green salad with your choice of dressing. Add cheese for 75¢ or soy cheese for $1.00. |
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Neatloaf Sandwich
Our best seller! Two thick slices of our famous neatloaf, made from grains, eggs, ricotta cheese, tofu and spices, blended together and baked. Topped with our tangy tomato-based sauce. Now vegan upon request. Strict vegans please ask for whole wheat bread or ciabatta bread as the sprouted breads have a small amount of honey. |
$8.95 |
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Turkey Club
Vegetarian version of a classic favorite with our delicious vegetarian turkey slices and stripples (vegetarian bacon). |
$8.45 |
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BBQ Tofu Burger (vegan)
Specially marinated and grilled organic tofu on a buttered 9-grain sprouted organic bun, topped with our own BBQ sauce.Strict vegans please ask for whole wheat bread or ciabatta bread as the sprouted breads have a small amount of honey. |
$7.95 |
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Veggie Burger (vegan)
Our award-winning burger – a blend of fresh vegetables, grains and selected herbs, topped with grilled onions and served on a buttered 9-grain sprouted organic bun. Vegan upon request. Strict vegans please ask for ciabatta bread as the sprouted breads have a small amount of honey. |
$7.45 |
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Boca Burger (vegan)
Amazing vegetarian version of the American classic. Vegetable protein patty topped with grilled onions on a buttered 9-grain sprouted organic bun. Add stripples for $1.00 more. Strict vegans please ask for ciabatta bread as the sprouted breads have a small amount of honey. |
$7.95 |
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Chicken Salad Sandwich (vegan)
Soy chicken with our tofu mayo, celery, parsley, and red bell peppers on ciabatta bread with lettuce and tomato. |
$8.45 |
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Wraps & Pizzas |
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All wraps and pizzas are served with either the garnish of the day or a small green salad with your choice of dressing. |
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Curry Wrap
Our delicious curry of the day with brown rice in a whole wheat tortilla served with the chutney of the day. Many curries are vegan. |
$9.25 |
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Chicken Pesto Wrap
Vegetarian chicken chunks with homemade pesto, mozzarella cheese, fresh spinach and tomatoes in a yellow chipotle tortilla. |
$9.25 |
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Portabella Wrap
Sauteed portabella mushrooms with roasted red bellpeppers, onions, garlic, fresh baby spinach and mozzarella cheese in a yellow chipotle tortilla. Vegan upon request. |
$8.95 |
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Super Burrito
The ultimate vegetarian burrito: yellow chipotle tortilla with black beans, sharp cheddar cheese, brown rice, ranchero sauce, guacamole, sour cream and salsa. Vegan upon request. Add tofu or chicken chunks for $2.00 more. |
$8.45 |
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Falafel (vegan)
Popular combination of four falafels, lettuce, chopped cucumbers and tomatoes with our homemade falafel sauce in a whole wheat tortilla. |
$7.45 |
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Hummus Roll-Up (vegan)
Fresh homemade hummus in a whole wheat tortilla with lettuce, chopped cucumbers and tomatoes. |
$7.25 |
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California Pizza
Light tomato sauce base with sun-dried tomatoes, fresh basil, artichoke hearts and mozzarella cheese. |
$8.25 |
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Meditteranean Pesto Pizza
Great blend of fresh basil, garlic, pine nuts, and spices with kalamata olives and feta cheese on top. |
$8.25 |
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All Day Dinners |
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Served from 11:00 a.m.
Add a cup of soup or dal or a dinner salad for just $3.95 |
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Daily Special
The chef ’s daily inspiration from international gourmet recipes. Call for today’s special. Many specials are vegan. |
Price varies |
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Neatloaf Dinner
Our specialty! A juicy loaf made from grains, eggs, ricotta cheese, tofu and spices blended together and baked, topped with a tangy tomato-based sauce. Served with mashed potatoes and mushroom gravy. Now vegan upon request. |
$11.25
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Curry Dinner
Exciting Indian dishes from all regions. Not too spicy but full of flavor. Includes basmati rice, chutney, raita (a yogurt condiment) and naan bread. Call for today’s special. Vegan option if the curry is vegan. |
$9.95 |
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Samosa Dinner
Enjoy a complete meal of two samosas, basmati rice, chutney, raita, and naan bread. Vegan upon request. |
$9.75 |
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Roasted Vegetable Ravioli (vegan)
Organic chili pepper ravioli stuffed with roasted squash, red peppers, spinach, onions, tofu and spices, covered with a zesty marinara sauce and served with two slices of toasted garlic bread. |
$8.95 |
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Organic Steamed Vegetables
A medley of carrots, zucchini, cauliflower, and broccoli served over brown rice with lemon butter sauce. Vegan when omitting the lemon butter sauce or substituting a vegan dressing. |
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Baked Potatoes |
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| Add a dinner salad, or a cup of soup or dal for $3.95 more. |
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#1 Sour Cream, butter & scallions
#2 Mushrooms, broccoli and onions (vegan)
#3 Curry of the day as topping (Many curries vegan) |
$ 4.95
$ 5.75
$ 8.25 |
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Hot Beverages |
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| Our coffee and espresso is organic and fair trade. |
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| Coffee |
sm 2.25
lg 2.75 |
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| Espresso |
sg 1.95
db 2.25 |
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| Cappuccino |
sg 2.95
db 3.45 |
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| Latte |
sg 3.00
db 3.50 |
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| Mocha |
sg 3.45
db 3.95 |
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| Cafe Au Lait |
2.75 |
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Teeccino (herbal espresso)
Herbal coffee made with chicory, carob, barley, figs, dates & almonds. Natural source of potassium, helpful for reducing blood pressure. Made as a latte.
• Original • Hazelnut • Mocha • Almond Amaretto
Soy milk in any espresso drink is .50 more
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3.50 |
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| Hot Chocolate |
2.45 |
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Black/Green teas
• Earl Grey • Darjeeling • Jasmine • Cherry Blossom Green
• English breakfast • Rose black • Green |
2.10 |
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Herb Teas
• Peppermint • Bengal spice • Blackberry-cherry
• Lemon •Raspberry |
1.95 |
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Yogi Tea
Hot home-made Indian spiced drink containing cinnamon, ginger and other spices. Caffeine-free. With soy milk add .50
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rg 2.75
lg 3.15 |
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Chai
Add a black tea bag to our Yogi tea. |
3.75 |
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Cold Beverages |
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Deluxe Shakes
Made with lots of ice cream & topped with real whipped cream.
Add a banana for .30
• Chocolate • Mango • Blueberry • Mocha
• Vanilla •Strawberry •Coffee
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4.95 |
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Marathoner
Smoothie made with fresh fruit, apple juice & frozen berries. |
4.45 |
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Ultramarathoner
Our Marathoner with protein powder.
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4.75 |
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Lhassi
Refreshing Indian smoothie made with yogurt, rose water, cardamom & sugar.
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3.95 |
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Mango Lhassi
Made with yogurt, mango pulp & sugar.
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4.50 |
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Fresh Squeezed Organic Juice
• Orange • Carrot
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3.45 |
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Sodas (natural)
• Mango • Lemon-Lime • Tangerine • Ginger Ale
• Peach • Black Cherry • Root Beer |
2.15 |
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| Coke, Diet Coke & Crystal Geyser Min. Water |
1.45 |
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Iced Teas
• Black • Mint • Berry. |
2.75 |
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| Milk |
1.50 |
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| Soy milk |
1.95 |
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Special Loose Teas |
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Prana Tea
Handcrafted tea made from damiana, skullcap, peppermint, and guarana which may help enliven and energize. |
3.15 |
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Genmaicha
Instantly soothing with a delicate Japanese flavor of green tea, toasted brown rice, buckwheat, and popped rice. |
2.95 |
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Green Tea Tropical
Smooth green tea leaves that are harmoniously blended with sweet tropical fruits. |
3.10 |
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Mt. Spring Jasmine
Smooth China Green tea leaves naturally scented by layers of Arabian jasmine buds. |
3.10 |
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Ginger Twist
Harmonious mix of lemongrass, tropical fruits, and mint fueled by a touch of ginger and ginseng.
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3.45
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African Nectar
African Rooibos leaves teaming with tropical fruit and blossoms. Rich in anti-oxidants to promote calm and relaxation. |
3.10 |
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Nirvana Tea
Exclusive blend of mint, sassafras, gotu kola, anise seed, and valerian which may relax and calm your body. |
2.95 |
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Side Orders |
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| Bowl of curry |
7.95 |
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| Organic Steamed Vegetables |
7.95 |
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| 1/2 Portion Organic Steamed Vegetables |
3.95 |
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| Neatloaf (1 slice) |
3.95 |
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| Marinated organic tofu (3) |
2.95 |
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| Turkey slices (2) |
4.95 |
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| Chicken chunks |
3.15 |
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| Stripples (3)
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2.15 |
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| Plain baked potato |
2.95 |
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| Brown or basmati rice |
2.55 |
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| Mashed potatoes |
2.45 |
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| Mushroom gravy |
2.75 |
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| Garnish of the day |
2.95 |
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| Black beans |
2.55 |
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| Avocado (1/2) |
2.00 |
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| Yogurt |
2.25 |
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Salad dressing
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.50 |
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| Chutney |
.50
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| Raita |
.50 |
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whole wheat bread (2)
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1.50 |
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| Pita bread |
1.00 |
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Naan Bread (3 Slices)
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1.55 |
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Whole Wheat Tortilla
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1.00 |
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| Garlic bread (2) |
2.55 |
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Corn tortillas (2)
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1.00 |
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Fresh Guacamole
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1.95 |
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| Sour cream |
1.20 |
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| Salsa |
.75 |
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Desserts |
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We have a large selection of baked goods in our bakery case, many of them vegan. The labels of vegan selections have a large "V" in the background or a small "v" by the name. Our chocolate cake was voted “Best Vegan Chocolate Cake” in the Bay Guardian’s Best of the Bay.
We also try to include several selections daily that are wheat-free and/or free of refined sugar. In those baked goods, spelt, oats or corn are used in place of wheat, and the sweeteners we use are sucanat, fructose and pure maple syrup.
We also have vanilla ice cream, and each day we feature a different flavor of Gelateria Naia gelato and sorbet and soy gelalto. The sorbets and so gelato is 100% vegan and sweetened with beet sugar.
Visa, Mastercard and Discover are now accepted. |
